Home

The Philosophical Yoga Teachings Are Like The Rhythm Of Poetry That The Body & Breath Learn To Move With.

HI, I’M CATHY

Thanks for taking the time to visit me at Universal Body Wisdom. I create workshops, classes and teacher trainings in the field of classical and contemporary yoga. I offer spiritual transformational retreats in magnificent places of natural beauty, healing sessions in Universal Body Wisdom and events because I want us all to thrive in this life time.

 

I recently founded and directed The Celtic Woodland Yoga Festival in Ireland because I love bringing people together in powerful places around the world.

 

After many decades of immersion in consciousness expanding practices, travel and the arts, I have come to understand how to work with Prana, the Life Force Energy, the Intelligence of The Universe…I wish to share this wisdom with you and help you unearth that same joyful incandescence within yourself.

YOGA

I offer Vinyasa Yoga, a method that syncs the movement of Prana within the breath to rhythmic movement and presence of mind. When we learn to access the deepest layers of the body it leads us to an understanding of the energetic aspects of life and the Universe. For over 15 years now I have taught people of every nationality all over the world, the common thread or theme that emerges is that we are all evolving towards being more human, more honest, more powerful and passionate. I value the importance of slowing down in a fast world and I love to share my explorations in Restorative & Yoga Nidra.

Learn More

Upcoming Events

Live Classes

Currently no live classes available

Online Classes

This class will be covered by Reeta Cherie until June. Bookings can still be made here and Cathy will return on 16th June to resume teaching this class.

Yoga Teacher Trainings

Festivals

There are current no events. Subscribe to the newsletter if you want to receive information about upcoming events.

Stay Connected

follow me on instagram

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat

follow me on facebook

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat