HI, I’M CATHY
Thanks for taking the time to visit me at Universal Body Wisdom. I create workshops, classes and teacher trainings in the field of classical and contemporary yoga. I offer spiritual transformational retreats in magnificent places of natural beauty, healing sessions in Universal Body Wisdom and events because I want us all to thrive in this life time.
I recently founded and directed The Celtic Woodland Yoga Festival in Ireland because I love bringing people together in powerful places around the world.
After many decades of immersion in consciousness expanding practices, travel and the arts, I have come to understand how to work with Prana, the Life Force Energy, the Intelligence of The Universe…I wish to share this wisdom with you and help you unearth that same joyful incandescence within yourself.
UNIVERSAL BODY WISDOM
I educate others in private & group sessions in Universal Body Wisdom, a life altering process to expand your consciousness and liberate you from false identifications of the mind and disconnection from the body. During sessions of Universal Body Work™ you will often feel tingling sensations within your body as old holding patterns begin to let go. You may feel old hurts and pain surface in the moments before they are about to transform and release for good.Learn More
I offer Vinyasa Yoga, a method that syncs the movement of Prana within the breath to rhythmic movement and presence of mind. When we learn to access the deepest layers of the body it leads us to an understanding of the energetic aspects of life and the Universe. For over 15 years now I have taught people of every nationality all over the world, the common thread or theme that emerges is that we are all evolving towards being more human, more honest, more powerful and passionate. I value the importance of slowing down in a fast world and I love to share my explorations in Restorative & Yoga Nidra.Learn More
Currently no live classes available
This class will be covered by Reeta Cherie until June. Bookings can still be made here and Cathy will return on 16th June to resume teaching this class.
“Happenings” Yoga in The Park with Cathy€9
A Meditative State of Being€9
A Solar Flow, to ignite the fire of purification, From the beautiful woodlands of Townley Hall€9
A talk on counscious prayer & the innate wisdom of the body€9
Online Yoga Classes Bundle€50
Vinyasa Class for all levels€9
Wednesday Yoga 1pm€15
Yoga Nidra & The Irish Harp, a celestial journey with guest Sinead NicGearailt€9
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